Again, this is copy-pasted from a note I wrote to my triathlon mentor group the evening after the tri. It totally expresses how I felt afterwards:
Short and depressing update from Colorado. I'm not trying to be dramatic here, just honest.
The Oly kicked my butt and killed my soul. And my bike got its first scratches during the transport home. Huge bummer. In short, not a good day.
I'm off to take a nap and recharge. Race report to follow tomorrow. Unofficial time: 4:33:48.
On a positive note, I got a really sweet bike short tan. It's about time! 
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