Overall, I've been trying to fix the two major problems I have with eating:
- I like big portions and high-calorie foods.
- I wing a lot of my meals and that results in eating out a lot.
Problem 2 has been much harder to fix. I hate cooking. Let me rephrase, I hate cooking every day. Once in a while, I crave a home-cooked meal but that doesn't happen very often. I'd rather drive to get take-out than spend that time cooking on my own. Yeah, no bueno.
I don't know where this dislike of cooking stems from so it's hard for me to fix it. It's hard to buy exact ingredients for a given recipe, so I'm bound to have leftovers not only of the meal but of random other things like bunches of broccoli or part of a block of cheese. I'm not creative enough to throw all these things into some other dish so they usually go bad in the fridge because I don't think to just snack on a stalk of celery. And then I have to throw it out, which makes me less inclined to buy more things for the next recipe.
Also, when I'm seriously calorie counting, I have every calorie mapped out and having some leftover cheese or cream or an apple really throws off my plan. Although if you think about it, I could eat the apple instead of drinking the beer and I'd be better off. But that idea doesn't seem to come to mind at the time.
I'm also not a fan of leftovers (and by that I mean that they really gross me out) so I would have to cook practically every meal, and that's just not going to happen. So that leads to me cooking a few times a week and eating out the rest of the time, all of which throws off my desire to eat fewer calories with every meal. I end up being "good" some days, but the "bad" days greatly offset the good ones.
When I read over this post again, it sounds like a bunch of excuses. I need to...
- Get over disliking leftovers.
- Become unlazy and cook my damn food instead of driving to buy it.
- Be accountable for what I put in my mouth.
- Stay away from beer!
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